from TQ Cells website:
Recommended charge settings
You've purchased a high quality battery pack ... make sure it delivers to its full capacity! Charge the battery pack using a high quality charger and set your charger using the following recommended settings.
Charge amperage: CC/CV 2C ïclick! Example : 1s Lipo 4000mAh ... 2C = 2 X Lipo mAh = 8000mAh = 8A
Charge cut-off: 1S or 1cell
Recommended discharge settings
Discharge amperage: Linear 35A
Discharge cutoff voltage: 1cell (3.0V)
"Race Day" recommended procedure
Here are step by step, the recommended charge/discharge procedures that you should follow while at the race track.
All you need is 1 battery pack! Isn't Lipo racing GREAT!!!
Just before charging the battery pack for the first run, using a discharger unit such as the CE GFX, discharge the 1s Lipo battery pack down to 3V
Then, charge at 8A (in Lipo 1cell mode)
Once the charging cycle has completed, no extra step are required before your run
Just before re-charging the battery pack for the second run, again using a discharger unit such as the CE GFX, discharge the 1s Lipo battery pack down to 3V
Then, charge at 8A (in Lipo 1cell mode)
Etc.